• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • My FODMAP Story
  • Testimonials
  • Contact
  • Blog
    • Archive

FODMAP FREE for FOODIES

IBS/FGID Sufferers, Be Foodies Again!

  • What are FODMAPS?
  • Low FODMAP Approved List
  • Low FODMAP Recipes
    • Appetizers & Soups
    • Main Dishes
    • Seafood
    • Entertaining
    • Vegetarian
    • Sauce & Others
    • Breakfast & Desserts
    • Cocktails & Drinks
  • FAQs
  • Useful FODMAP Info

seafood

Salmon Tartare

March 29, 2016 By Bo Park Leave a Comment

The Low FODMAP Salmon Tartare is similar to the Tuna Tartare on FODMAP Free for Foodies. The seasoning is bolder and great for bringing out the fresh flavors of salmon. If preferred, you can also  use tuna or Hamachi (yellowtail).

It is a terrific starter dish but you can serve as Hors D’oeuvres with gluten free crackers or bread. Feel free to get creative with the presentation. You can serve on a circular bed of julienne cucumbers or even seaweed.

My favorite FODMAP friendly garlic oil is Baja Precious – Glorious Garlic Infused Extra Virgin Olive Oil (750ml Bottle)

Salmon Tartare

Created by Bo Park on March 29, 2016

Low FODMAP Salmon Tartare        

    • Serves: 8
    • Category: Appetizers & Soups, Entertaining, Seafood

    Ingredients

    • 1 pound sashimi grade salmon fillet, finely diced
    • 1/2 cup cucumber, finely dice
    • 3 tablespoons chives, finely minced
    • 2 teaspoons juice from lime
    • 1 teaspoon jalapeno, seeded and minced
    • 2 teaspoons scallions, green part only, minced
    • 3 teaspoons garlic infused olive oil
    • 1/2 teaspoon Asian sesame oil
    • 1/2 teaspoon Worcestershire sauce

    Instructions

    1. In a medium bowl, combine salmon, cucumber, chives, jalapeno. scallions, garlic oil and sesame oil, Worcestershire sauce and lime juice. Season with salt and pepper.
    2. Refrigerate until ready to serve, for up to 4 hours.
    3. On an individual serving plate, place the 2 inch ring in the center. Fill the mold with the salmon mixture to the top. Pat down gently with a wooden spoon to even out the top.
    4. Push the tuna onto the plate gently while removing the ring. Adjust any loose salmon pieces and clean the plate around the salmon. Repeat with the others.
    5. Place on serving plate. Garnish with chives, parsley or lime wedges.
    • Print

    Filed Under: Appetizers & Soups, Entertaining, Image, Seafood Tagged With: low FODMAP, salmon tartare, seafood

    Primary Sidebar

    Don’t Miss These!

    Miso Black Cod

    Low FODMAP Thai Green Papaya Salad

    Thai Green Papaya Salad

    Low FODMAP Pan Roasted Chicken with Spiced Maple

    Pan Roasted Chicken with Spiced Maple

    Low FODMAP Cioppino

    Cioppino

    Most Popular Recipes

    Low FODMAP Chicken Vindaloo Curry

    Chicken Vindaloo (Curry)

    Low FODMAP Tom Yum Soup

    Tom Yum Soup

    Stay Updated

    Footer

    about the author

    Bo is a FODMAP Free Foodie, Certified Sommelier, Seasoned PR Pro, Expert-Licensed Skydiver, animal lover and activist for women's rights in developing countries. Read More…

    My Favorites

    Low FODMAP Scallop Ceviche
    Low FODMAP Crab Cakes
    Low FODMAP Roasted Red Pepper Sauce

    stay connected

    • Email
    • Facebook
    • Pinterest
    • Twitter

    Copyright © 2025 · FODMAPFREE.COM, All Rights Reserved · Disclaimers & Disclosures · Log in