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March 25, 2016 By Bo Park 2 Comments

Roasted Red Pepper Sauce

This low FODMAP Roasted Red Pepper Sauce is easy to make and has an incredibly complex and smoky flavor. The secret is in both the roasting process as well as the saffron. Don’t worry that the outer skin of the roasted red pepper is black, as it’ll be peeled off and discarded. The end result is a rich orange color that will add visual and flavorful impact on the Crab Cakes dish.

This sauce is usually such a hit for dipping dinner bread that my guests ask to take some home with them. Give it a try, it’s really worth it!

Roasted Red Pepper Sauce

Created by Bo Park on March 28, 2016

Low FODMAP Roasted Red Pepper Sauce

    • Category: sauce & others

    Ingredients

    • 2 red bell peppers
    • 1/4 cup garlic infused olive oil
    • 1 teaspoon saffron, steeped in 2 tablespoons of dry wine for 10 minutes
    • 1 tablespoon juice from lemon
    • 1 pinch cayenne pepper
    • salt and freshly ground pepper, to taste

    Instructions

    1. Roast the red peppers on an open flame or in the broiler until they are black all over. Place them in a closed container or pan with a lid until they "steam." Once they are cool enough to handle, peel the black skin off the peppers. Remove stems, seeds and chop coarsely.
    2. In a blender or food processor, add the roasted peppers. oil, asafetida. saffron and wine, lemon juice, cayenne, salt and pepper. Process until smooth.
    3. Pour in serving bowl and serve with crab cakes.
    • Print

    Filed Under: Favorites, Image, Sauce & Others, Vegetarian Tagged With: low FODMAP, roasted pepper sauce

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    Reader Interactions

    Comments

    1. Kristen faith says

      June 18, 2017 at 9:29 am

      What is the measurement for the olive oil

      Reply
      • Bo Park says

        June 19, 2017 at 9:14 am

        It’s 1/4 cup. I’ve corrected it, thanks.

        Reply

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    about the author

    Bo is a FODMAP Free Foodie, Certified Sommelier, Seasoned PR Pro, Expert-Licensed Skydiver, animal lover and activist for women's rights in developing countries. Read More…

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