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Cocktails & Drinks

Fresh Vodka Mojito

March 28, 2016 By Bo Park Leave a Comment

Low FODMAP Fresh Vodka Mojito drinks are a great hit for summer parties. Mojitos originated from Cuba and traditionally use rum, which is a no-no for FODMPA Foodies. Agave is also high FODMAP so fine sugar is used here but you can also use maple syrup instead for lower sugar value.

I’ve also thrown in frozen strawberries to add variety to the delight of my guests. Bars usually serve the drinks with a club soda or seltzer but I like to use a splash of sparking mineral water instead.

Be sure not to over muddle the limes or mint. Everyone has their own version of what Mojitos should tasted like so tweak according to your taste.

Fresh Vodka Mojito

Created by Bo Park on March 26, 2016

Low FODMAP Fresh Vodka Mojito

    • Category: Cocktails & Beverages

    Ingredients

    • 2 teaspoons fine sugar
    • 12 fresh mints and 3-4 for garnish
    • 1 cup crushed ice or ice cubes
    • 1 fluid ounce vodka
    • 2 ounces sparking mineral water
    • 1/2 lime, cut in to 4 wedges

    Instructions

    1. In a 10 oz. high ball glass, crush mint and lime with a muddler or wooden spoon to release the lime juice and mint oil.
    2. Add sugar and mix thoroughly with the muddler.
    3. Fill 3/4 glass with ice
    4. Add vodka
    5. Top with sparkling mineral water
    6. Garnish with mint
    • Print

    Filed Under: Cocktails & Drinks Tagged With: Cocktail, low FODMAP, Mojito, Vodka

    Vodka Strawberry Daiquiri

    March 27, 2016 By Bo Park Leave a Comment

    Since Rum is on the high FODMAP list, we’re using vodka to make this Low FODMAP Vodka Strawberry Daiquiri, a summer party favorite!

    You can also use other low FODMAP fruits like bananas instead. If you have fresh pineapple slices, that would be a delicious choice too! Be sure not to use canned pineapples since almost all canned fruits are considered high in FODMAPs.

    If you’ve thought of other creative low FODMAP fruits to make daiquiris, be sure to drop me a note with a photo!

    Oh, and this makes a pitcher for 8 servings so go easy, yo!

    Vodka Strawberry Daiquiri

    Created by Bo Park on March 27, 2016

    Low FODMAP Vodka Strawberry Daiquiri

    • Total Time:7m
    • Serves: 8
    • Category: Cocktails & Beverages

    Ingredients

    • 6 cups ice
    • 1/2 cup sugar or maple syrup
    • 4 ounces frozen strawberries
    • 1/8 cup lime juice
    • 1/2 cup lemon juice
    • 3/4 cup vodka
    • 1/4 cup sparkling mineral water

    Instructions

    1. Put strawberries, ice and sugar in a blender.
    2. Pour in the lemon and lime juice, vodka and club soda.
    3. Blend until smooth.
    4. Pour in a pitcher or individual glasses and serve.
    • Print

    Filed Under: Cocktails & Drinks Tagged With: Cocktail, low FODMAP daiquiri, strawberry, Vodka

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    about the author

    Bo is a FODMAP Free Foodie, Certified Sommelier, Seasoned PR Pro, Expert-Licensed Skydiver, animal lover and activist for women's rights in developing countries. Read More…

    My Favorites

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